dairy free

Can you hear me squealing with excitement??

by SomeGirl on August 27, 2012

Can you hear me squealing with excitement?? I just came home from a live TV spot promoting our new e-book, Be Free: A 14-Day Challenge of Food Discovery. One of these days I’ll have to tell you what a God-thing this was… to have us newbie, nobody, just published two days ago, e-book authors appear […]

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Mmmmm…..

by SomeGirl on July 3, 2012 · 5 comments

Did I tell you I’m writing an e-book with two good friends? It’s an easy to follow how-to guide for cutting gluten and dairy out of your diet. Once I cut gluten and dairy (later, soy) out of my diet my years worth of migraines, tension headaches, and fibromyalgia pain disappeared. I’ve been so thankful […]

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Recipe: Salt & Pepper Fried Chicken

by SomeGirl on January 8, 2012 · 4 comments

  Mmm… thought I’d share a recipe I made up this afternoon that actually turned out quite well. We wanted Zaxby’s chicken fingerz for lunch, which are delicious but full of wheat, dairy and soy. So… I decided to get a little creative and truly break in my new cast iron skillet (which I got […]

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